With a hectic, media-ridden world, it is easy to forget about our own personal health. Teens and young adults are always on their phones and under the stress of demanding jobs and school, all the while being constantly connected to their cyber lives. We use our phones as we go to sleep and wake up and we do not consider that the fake light that is emitted interrupts our sleeping cycle and affects our health in the way it does. I would love to help summarize medical and health articles so that our student body is enlightened on these issues and awareness is spread. We sacrifice a lot because of our hectic ways of life and it is important to remember to wind down and go back to your roots and nature to simply stay sane. I hope to help others realize these health issues that are new to our generation and I would love to post or summarize these articles.
http://www.cnn.com/2014/09/19/health/five-medical-studies/index.html?hpt=he_c2
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